Loaded with omega-3 fatty acids, salmon is packed full of nutrients that provide energy and can even help to tackle feelings of depression and anxiety. By coating the fatty fish in sesame seeds, the tryptophan-rich seeds support serotonin production, which can help to relieve tension and relax the body.

Loaded with omega-3 fatty acids, salmon is packed full of nutrients that provide energy and can even help to tackle feelings of depression and anxiety. By coating the fatty fish in sesame seeds, the tryptophan-rich seeds support serotonin production, which can help to relieve tension and relax the body.

on March 25, 2022

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