It's 2021, and we're long past the point of accepting body shaming or body negativity. Thankfully, we've collectively entered a new phase of body acceptance where models of all shapes and sizes can KILL IT on the runway, and where old-fashioned notions of dieting are, quite simply, out of style. But of course, we all want to eat healthy meals that give us the energy, vitality and stamina to live our best lives. That's where intuitive eating comes in.